HOW CAN I HELP YOU?
INDIVIDUAL TRAINING
One-on-one PT sessions
SMALL GROUP TRAINING
For groups of up to 4 people
NUTRITION COACHING
Nutrition plans and advice
MY GOAL IS TO HELP MY CLIENTS ACHIEVE THEIR FITNESS GOALS
THROUGH PERSONALISED TRAINING & NUTRITION PROGRAMS
Strength & Conditioning
Rehabilitation
Power Lifting
Functional Movement
Kettle Bells
Boxing
ABOUT CAM
Hi, I'm Cam!
I'm a dad of two young kids, husband, die-hard Broncos fan, golfing tragic, animal lover, adventurer and Professional Personal Trainer.
What else would you like to know?
Let's be honest: this isn't REALLY about me.
It's about YOU, and how I can help you achieve your goals.
WHAT MAKES ME DIFFERENT TO OTHER PTS?
➢ I am a university qualified PT & nutritionist
➢ I have 23 years experience as a PT and nutrition coach
➢ I am regarded as an industry expert
➢ I train other PTs
➢ I coach students to become PTs & Exercise Physiologists
➢ I have trained World Champion athletes in multiple sports
➢ I am a respected business professional
➢ I am authentic - what you see is what you get
➢ I have an army of loyal clients
➢ Whatever your fitness-related issue, I have the experience to help you!
➢ I know how the body adapts to training and diet, and can help you get the most out of your workout.
➢ I believe in setting you up to win with personalised training programs and nutrition plans
that are realistic and achievable.
➢ When creating your training program and nutrition plan, I consider your individual work, family and health circumstances, time limitations, training and food preferences, and fitness goals
so your program and plan work for YOU.
➢ I will teach you the best technique and how to use equipment
so you will always feel confident training on your own.
➢ If you injure yourself or just want a change to your program, I am always able to give you
exercise substitutions that will keep you on track & getting great results.
➢ I'm no spring chicken - I understand that life isn't always easy:
things can get hectic and circumstances may force your priorities to change temporarily.
When your life gets tough, I will listen to you, do my best to keep you on track,
encourage and support you, and work with you to adapt your program so it continues to keep you motivated.
Seeing my clients achieve their fitness goals is my favourite part of being a PT...
and the thing that's kept me doing it for more than two decades.
If you're ready to start up, level up or shake up your fitness program,
I'm ready to help you!
